When students move out on their own, daily exercise and nutrition become even more important. Here is a data sheet that tracks amount of daily exercise.
As technology advances, there are various apps that can track this too. (e.g., apple watch activity monitor, fit bit, etc.)
Downloadable File
- https://docs.google.com/document/d/1zvzC_iBndfEuBzYdtNvmUkR2iluaYBew/edit?usp=drive_link&ouid=115527503914387171537&rtpof=true&sd=true,
- https://drive.google.com/file/d/1zv3zwzb36xBOCA_SRmGdJCgn7tvBvPkD/view?usp=drive_link,
- https://docs.google.com/document/d/1yU6rjPG5VL5B5D_VuA5rZ5eZt4UP2ufl/edit?usp=drive_link&ouid=115527503914387171537&rtpof=true&sd=true,
- https://drive.google.com/file/d/1yTRog6SSZ85_2L-0c0o_zt9Wz4OcjafQ/view?usp=drive_link
